Spiritual Corner
To Hear His Voice
Hebrews 3:15;While it is said, To day if ye will hear His voice, harden not your hearts, as in the provocation.To hear the voice of our creator,to have His words of divine grace fall upon our listening ears.Or do we have listening ears that would hear His sweet voice? If we would but listen we would hear Him say I love you.My precious son took your punishment on the cross of calvary,embrace Him as Lord and Saviour and live. We would hear Him say,I have a plan and a purpose for your life.That plan and purpose is to be an active part of my everlasting kingdom,to work with Me in its upbuilding and share in its benefits.And He would say My grace is sufficent,I knew you before you were born and I know all about you.Your weaknesses and strenghs, your high points and low points,and I still want you to be apart of my kingdom and spend eternity with Me. Wow,to hear His voice and respond.What an invitation from the King of Glory.Have you heard His voice today?listen to His voice from the pages of God's word.His words are spirit and life.For more spiritual writings check out my blog.
http://pastorpaulspost.blogspot.com/
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Hebrews 3:15;While it is said, To day if ye will hear His voice, harden not your hearts, as in the provocation.To hear the voice of our creator,to have His words of divine grace fall upon our listening ears.Or do we have listening ears that would hear His sweet voice? If we would but listen we would hear Him say I love you.My precious son took your punishment on the cross of calvary,embrace Him as Lord and Saviour and live. We would hear Him say,I have a plan and a purpose for your life.That plan and purpose is to be an active part of my everlasting kingdom,to work with Me in its upbuilding and share in its benefits.And He would say My grace is sufficent,I knew you before you were born and I know all about you.Your weaknesses and strenghs, your high points and low points,and I still want you to be apart of my kingdom and spend eternity with Me. Wow,to hear His voice and respond.What an invitation from the King of Glory.Have you heard His voice today?listen to His voice from the pages of God's word.His words are spirit and life.For more spiritual writings check out my blog.
http://pastorpaulspost.blogspot.com/
href="http://tinyurl.com/63vebt">
Healthy Tip
The Benefits of Weight Training
So you have decided that you want to be physically fit and you are weighing out the options about what kind of exercise program that you are going to employ to reach you goal of being fit .Why not consider weight training ,using the resistance of weights against your muscles to work them out and cause them to grow . Weight training is an excellent regimen to add to your fitness endeavors . Used in combination with a good aerobic routine , it can generate results that not only make you feel better but also look better while helping you to reach your physical fitness goals .
As you begin a weight training program ,you are going to see not only an increase in your muscle strength but also an increase in the size and shape of your muscles . You might ask the question , what does having bigger , better looking muscles have to do with being healthy ? Well first off ,if you are in need of shedding a few pounds of fat then having bigger muscles is a good thing for you . The thing is ,the more muscle that you have in your body , the more calories your body will burn off . This means that those pounds are going to come off a lot faster , that is if you are incorporating a proper diet along with the weight training that you are doing . One thing to note however is ,that muscle weighs more than fat ,so you may not see a dramatic drop in pounds but you should notice a change in your overall size as the fat melts away and is replaced by muscle .
Another good benefit of weight training is ,that you are building a support system for your joints and bones . Having stronger muscles is going to help support your skeletal system and could also protect your internal organs .think of a boxer ,all the shots he takes to his abdomen .There is a reason that he trains to have washboard abs . Now you never step into a boxing ring ,but you never know what might get thrown at us as we go through this life . So it would not hurt to have a little extra natural support and natural armor for our bodies .
I am sure that there are many ,many other benefits to weight training , such as you look better , more confidence ,better performance at physical tasks and so on . But you will never enjoy any of these benefits unless you get started weight training .So what are you waiting for ,lets get to pumping iron !
href="http://tinyurl.com/63vebt">
So you have decided that you want to be physically fit and you are weighing out the options about what kind of exercise program that you are going to employ to reach you goal of being fit .Why not consider weight training ,using the resistance of weights against your muscles to work them out and cause them to grow . Weight training is an excellent regimen to add to your fitness endeavors . Used in combination with a good aerobic routine , it can generate results that not only make you feel better but also look better while helping you to reach your physical fitness goals .
As you begin a weight training program ,you are going to see not only an increase in your muscle strength but also an increase in the size and shape of your muscles . You might ask the question , what does having bigger , better looking muscles have to do with being healthy ? Well first off ,if you are in need of shedding a few pounds of fat then having bigger muscles is a good thing for you . The thing is ,the more muscle that you have in your body , the more calories your body will burn off . This means that those pounds are going to come off a lot faster , that is if you are incorporating a proper diet along with the weight training that you are doing . One thing to note however is ,that muscle weighs more than fat ,so you may not see a dramatic drop in pounds but you should notice a change in your overall size as the fat melts away and is replaced by muscle .
Another good benefit of weight training is ,that you are building a support system for your joints and bones . Having stronger muscles is going to help support your skeletal system and could also protect your internal organs .think of a boxer ,all the shots he takes to his abdomen .There is a reason that he trains to have washboard abs . Now you never step into a boxing ring ,but you never know what might get thrown at us as we go through this life . So it would not hurt to have a little extra natural support and natural armor for our bodies .
I am sure that there are many ,many other benefits to weight training , such as you look better , more confidence ,better performance at physical tasks and so on . But you will never enjoy any of these benefits unless you get started weight training .So what are you waiting for ,lets get to pumping iron !
href="http://tinyurl.com/63vebt">
Are we Really Going Through Bad Times
You hear a lot of people deriding President Bush ,saying that he has shipwrecked our economy and that we are seeing one of the worst economys that we as Americans have seen in a long time .But do you really buy that ? Are things as bad as some in the media portray it ?Sure we are maybe in a downward cycle ,but look at the standard of living compared to people around the world also compared to 40 years ago .Even some who are in the lower middle class live in the lap of luxury .I think we have been duped into thinking that we are entitled to luxuries that we believe to be necessities .So maybe things are not how we would like them to be ,but maybe they are not as bad as some would have us to believe they are .
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href="http://tinyurl.com/63vebt">
Friday, August 29, 2008
McCain Goes with a Woman
It came as a big surprise to us today ,but should we really be surprised at John McCain's picking of a woman for his running mate .A good political move some might say ,or is there some real substance to his decision he has made .I would like to think the latter but I am afraid that this is just another political ploy to win the office of presidency .Who knows ,maybe this young lady from Alaska might be what Washington needs .Somebody that comes far from Washington not contaminated with the disease known as Washington politics-itus .One can only hope .
Saturday, August 16, 2008
Inflation on the Horizon ?
With the report of the CPI index higher on Thursday some would say that inflation is going to drive stocks south .I would like to take an optomist view and say that what we are seeing in the CPI index could be the result of the record high energy prices that have now started trending lower . If oil continues trending lower and we can see some stability in the housing market as well as in financials ,maybe the bull could have another run going into 09 . Of course I really don't have a clue about where the stock market or the economy heading to ,but this is on my Christmas wish list for us all .
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href="http://tinyurl.com/63vebt">
Saturday, August 9, 2008
Declining Oil Prices
With the decline in crude prices it seems like Wall Street has a late summer rally going . If crude continues on a downtrend and the financials can get their act together and housing can find a bottom then the economy could give us a Merry Christmas . That would be great as we go into the holiday shopping season ,which is a time when traditionaly the retailers generate the majority of their income . Just speculating , but the retail sector might be something worth looking into if our economy continues to rebound .
Allergy relief
Allergies ,I was raised with allergies and unfortunately there was'nt the wonderful selection of allergy relief products that we have available now. Here is something that you might want to check out.Pulsatile Sinus Irrigation is a gentle, pulsating stream to cleanse & moisturize the sinuses and massage the cilia of the nose and sinuses to their normal, healthy state.
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What do doctors say are the benefits of sinus irrigation? Among them are reducing nasal congestion, cleansing and ridding the sinus cavities of allergens, irritants, and contaminants, treating chronic sinusitis, treat acute bacterial rhinosinusitis, stopping snoring, blocked and congested sinuses....
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Sinusitis Hydrpulse, Hydropulse, Sinupulse, Nasal Douche, Nasal Rinse, Nasal Rinsing, Nasal Wash, Sinus Wash, Saline Wash, nasal irrigation, sinus surgery, chronic allergies, Sinupulse Sinus Irrigation Nasal, Wash Rinse, UK, Europe, Ireland, Sweden, Finland, Austria, Germany, Denmark, Netherlands, Doctor Grossan, ENT, stop snoring, sleep apnia, blocked sinus, blocked nose, sinus cleanse, sinucleanse, sinus irrigation machine, sinus system
What do doctors say are the benefits of sinus irrigation? Among them are reducing nasal congestion, cleansing and ridding the sinus cavities of allergens, irritants, and contaminants, treating chronic sinusitis, treat acute bacterial rhinosinusitis, stopping snoring, blocked and congested sinuses....
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Friday, May 23, 2008
Tire pressure
It was suggested by a friend that keeping air pressure above 30lbs would increase gas milege.Give it a try.Anybody has any new ideas feel free to leave in comment section.
Friday, May 9, 2008
Can the Consumer Bring Down The Price of Gas
Is it feasible or possible that we the people,the American consumer, can bring down the price of gas? Or are we to be held captive by the rising price of gas? Some analysts believe that the American consumer can make a difference in the price of fuel simply by consuming less. I tend to agree with this view. The question is whether or not we are willing to take the steps to cut back on our fuel usage. In this country we are used to having what we want and doing what we want when we want to. If we don't have the funds we whip out the plastic and indulge our every whim and desire. But we are facing a situation that could put a heavy financial burden on a lot of people; we need to stop and think what can we do to help make a difference. I have a few ideas and you probably have more to cut back on gas consumption.
1)Car pool-When possible share a ride with someone.
Not just work, but in other instances; like going to church,
going to town, picking up your kids and other school/sport
related activities. Do the math every time you carpool with
just one person you have made a took a 50% chunk out
of gas consumption. Think of 3 or 4 people riding together.
2)Slow down.Experts say that driving at a speed of 55 as opposed
to 75-80 could make a big difference in the gas we use.
It would take longer to get where we are going but overall
wouldn't it be worth it? It might even save a life.
3)Think before we go.We should take a moment before
we climb in the car and ask ourselves the question is this
trip necessary? Do I really need to go or can this wait or
maybe its not a necessary trip at all.
4)Consolidate trips.Instead of making daily trips to the store,why
not make weekly trips. Better yet instead of weekly trips;bi-weekly.
Still better, when possible;monthly trips. Get the picture?
5)Tele-commute one day a week. Some jobs we can do on the
computer via the Internet. When we can we should, ask your boss.
6)Park the gas hogs. When we can we should park the gas guzzling
behemoths and opt for the smaller more fuel efficient ways of getting
from point A to point B. For the long term, we should consider
just buying fuel efficient machines and send a message to the auto
industry that we want more miles to the gallon.
These are just a few ideas that just might ease the pain at the pump, if enough people put them into practice. Maybe you are one of the ones that higher fuel cost don't adversly affect your way of life and you think "I see no need to conserve gas I'm doing fine". Well just take a few minutes please and consider your fellow countryman that these high gas prices do affect in a hard way, and if not for yourselves but for your country and your fellow Americans lets do what we can to conserve gas and drive these prices down.
1)Car pool-When possible share a ride with someone.
Not just work, but in other instances; like going to church,
going to town, picking up your kids and other school/sport
related activities. Do the math every time you carpool with
just one person you have made a took a 50% chunk out
of gas consumption. Think of 3 or 4 people riding together.
2)Slow down.Experts say that driving at a speed of 55 as opposed
to 75-80 could make a big difference in the gas we use.
It would take longer to get where we are going but overall
wouldn't it be worth it? It might even save a life.
3)Think before we go.We should take a moment before
we climb in the car and ask ourselves the question is this
trip necessary? Do I really need to go or can this wait or
maybe its not a necessary trip at all.
4)Consolidate trips.Instead of making daily trips to the store,why
not make weekly trips. Better yet instead of weekly trips;bi-weekly.
Still better, when possible;monthly trips. Get the picture?
5)Tele-commute one day a week. Some jobs we can do on the
computer via the Internet. When we can we should, ask your boss.
6)Park the gas hogs. When we can we should park the gas guzzling
behemoths and opt for the smaller more fuel efficient ways of getting
from point A to point B. For the long term, we should consider
just buying fuel efficient machines and send a message to the auto
industry that we want more miles to the gallon.
These are just a few ideas that just might ease the pain at the pump, if enough people put them into practice. Maybe you are one of the ones that higher fuel cost don't adversly affect your way of life and you think "I see no need to conserve gas I'm doing fine". Well just take a few minutes please and consider your fellow countryman that these high gas prices do affect in a hard way, and if not for yourselves but for your country and your fellow Americans lets do what we can to conserve gas and drive these prices down.
Wednesday, May 7, 2008
Pray
Let us pray that God would open up the hearts and minds of those in power that could make a difference in gas prices to do what they can.Prayer can change things,I believe there are some that could do something if they only would.I may be wrong ,but it wouldn't hurt to pray.At the worst,God could say no.But who is to say He might move in a mighty way and ease the burden on the American people.Anyways its always good to pray and talk to the Master.
Wednesday, April 30, 2008
Bush Calls for More Measures to Aid Americans' Pocketbooks
pauldy@tds.net has sent you the following link to a story at foxnews.com: http://www.foxnews.com/story/0,2933,353050,00.html
Saturday, April 26, 2008
Use Our Own Resources!
This burns me up,it should burn you up too.Why in the world do we have folks stopping us from getting our own oil here in America.Why shouldn't we be able to drill offshore and in the Alasken oil fields.If it is indeed supply and demand economics driving up the price of fuel,then why don't we increase our own supply here at home.Why depend upon OPEC,and Venezeaula when we could help ourselves to our own oil here at home?Why be held hostage by the middle east?
Those who our blocking us getting our own oil,should be out of a job and maybe be tried for crimes against the people of the United States.What do you think?
Leave a comment.
Those who our blocking us getting our own oil,should be out of a job and maybe be tried for crimes against the people of the United States.What do you think?
Leave a comment.
Sunday, April 20, 2008
Gas prices
How about those gas prices.how high will they go.Take a guess,leave a comment.Another question,is BP gas more fuel efficent than say a generic brand,Give me your opinion.
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